The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs.
NEP 2020 suggest to change the policy of education system of classes.
THE EXAMS OF 12TH CLASS BREAK DOWN IN 4 SEMASTER.
FROM 1st TO 5th CLASS ONLY MOTHER TOUNGUE ARE WILL BE TOUGHT
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Good company in a journey makes the way seem shorter. — Izaak Walton